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سامان رنجبر (بحث | مشارکتها) بدون خلاصۀ ویرایش |
سامان رنجبر (بحث | مشارکتها) بدون خلاصۀ ویرایش |
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There is an ongoing debate about what theory best explains weight gain — is it the energy balance model or the carbohydrate insulin model. If you are trying to succeed with long term healthy weight loss, should you care about the specifics of each of these models and which is "right?" | There is an ongoing debate about what theory best explains weight gain — is it the energy balance model or the carbohydrate insulin model. If you are trying to succeed with long term healthy weight loss, should you care about the specifics of each of these models and which is "right?" . | ||
While this makes for an interesting scientific debate, the key is to find the practical solution that helps you with long term health success. Let's dig into how to figure this out for you. | While this makes for an interesting scientific debate, the key is to find the practical solution that helps you with long term health success. Let's dig into how to figure this out for you. | ||
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<youtube> | <youtube>Y8dcaXMAPqU</youtube> | ||
==Resources== | ==Resources== | ||