Keto diet improved mental illness: تفاوت میان نسخهها
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سامان رنجبر (بحث | مشارکتها) بدون خلاصۀ ویرایش |
سامان رنجبر (بحث | مشارکتها) بدون خلاصۀ ویرایش |
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A new study reports a ketogenic_diet can significantly improve #depression, #bipolar, and schizoaffective disorders. More evidence continues to accumulate showing the potential use of ketogenic diets in various #mental_health conditions. It's time to take this seriously. Ongoing research will soon provide even more data to support if #keto diets should be a standard treatment option. | A new study reports a ketogenic_diet can significantly improve #depression, #bipolar, and schizoaffective disorders. More evidence continues to accumulate showing the potential use of ketogenic diets in various #mental_health conditions. It's time to take this seriously. Ongoing research will soon provide even more data to support if #keto diets should be a standard treatment option. | ||
Ketonia dietitian expert's opinion: | |||
Although research on the ketogenic diet for the treatment of psychiatric illnesses is in its infancy, the implementation of the ketogenic diet in neurological illnesses dates back a century, when it first proved helpful in the control of epilepsy <ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520671 Potential Protective Mechanisms of Ketone Bodies in Migraine Prevention]</ref> | Although research on the ketogenic diet for the treatment of psychiatric illnesses is in its infancy, the implementation of the ketogenic diet in neurological illnesses dates back a century, when it first proved helpful in the control of epilepsy <ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520671 Potential Protective Mechanisms of Ketone Bodies in Migraine Prevention]</ref> | ||
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Ketogenic diets are also thought to decrease reactive oxygen species and increase adenosine triphosphate and phosphocreatine levels, thus boosting metabolic efficiency, which may provide benefits for individuals taking medications with a higher risk of weight gain. This may reduce inflammation in the brain, which may lead to symptomatic relief in multiple disease conditions, including Alzheimer's disease<ref>[https://pubmed.ncbi.nlm.nih.gov/16807920 Mitochondrial biogenesis in the anticonvulsant mechanism of the ketogenic diet]</ref>,<ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6588932/ A ketogenic diet normalizes interictal cortical but not subcortical responsivity in migraineurs]</ref>. | Ketogenic diets are also thought to decrease reactive oxygen species and increase adenosine triphosphate and phosphocreatine levels, thus boosting metabolic efficiency, which may provide benefits for individuals taking medications with a higher risk of weight gain. This may reduce inflammation in the brain, which may lead to symptomatic relief in multiple disease conditions, including Alzheimer's disease<ref>[https://pubmed.ncbi.nlm.nih.gov/16807920 Mitochondrial biogenesis in the anticonvulsant mechanism of the ketogenic diet]</ref>,<ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6588932/ A ketogenic diet normalizes interictal cortical but not subcortical responsivity in migraineurs]</ref>. | ||
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